EFFORT
BRINGS
RESULTS
Fitness is a choice and a lifestyle. How you choose to approach it makes all the difference. With Body by Stone Personal Training, our mission is to help you work toward your ultimate fitness goals. Whether you're training to build muscle or trimming down your weight & toning up, or just want to sculpt your body, we're here to teach you & encourage you.
PRIVATE TRAINING SESSIONS
With individual training you get more than a personalized exercise plan, you get dedicated motivational support. Your trainer is there to make sure you remain focused, guide you through unfamiliar exercises, and make sure you develop a well-rounded workout plan.
GROUP TRAINING SESSIONS
Working out with a small group has benefits - a team mentality always surfaces. That means you don't just get pushed and supported by your trainer but by the entire group. And that is often what makes the difference when it comes to accomplishing goals and making strides.
I have trained with Christy and Larry Stone for 4 years now and plan on staying with them as long as I can. They are both positive and knowledgable people in their field, and I have never met anyone like them. I'm in my late 40's and I feel better, look better and am stronger than I have ever been. I always look forward to working out, they make my day. John M.
I am a school teacher and my picture came out in the newspaper, and I couldn't believe what I saw. I knew I had to do something. I spoke to Christy Stone and told her I have tried everything to lose weight and get in shape, I told her, that I had tried several diets and other personal trainers, but, could not get the weight off. She told me she could help me. I told her, I had a dead line, my 20 year class reunion was coming up and I wanted to be ready for it. And...I was, just look at my before and after pictures. My whole family noticed my results! My father, sister and husband all started training with Christy too. Diane E.
I was thin and needed to build up. I didn't know anything about lifting weights, so, I hired Larry and Christy Stone and within 4 months, I was stronger and more muscular than I had ever been in my whole life. John H.
20 some years ago, at age 51, I found myself at 184 lbs. I needed help. I talked to Christy Stone. Christy said, she could get me back in shape and she did just that. After 3 months of lifting weights and following their healthy eatting plan, I lost 56 pounds. I was a totally new person. Then, I hit the road with my husband in an RV and my eatting habits were out of control. Needless to say I'm back with Christy and Larry at 71 years old, because I know I will get results. You can too. Christy is very pleasent to be around, firm and knowledgable. She guides your every move. You can't be in better hands. Shirley M.
~ Here are Testomonials from some of our clients ~
I couldn't believe how out of shape I had become. I imediately started calling around for personal trainers. A friend of mine recommended Body by Stone Personal Training to me, so, I called to see what they were all about. They formulated a weight training and nutritional program for me and I was on my way. Within 4 months, I had made considerable progress. I was very happy with my results. John P.
I started training with Christy Stone, in my home, 6 months ago. I wanted to improve my stability and strength. I am enjoying getting stronger and more fit. She is very knowledgable and has helped me with an injury that wasn't healing correctly, and now, I am walking better and I have no pain. Ken C., Winter Haven, Fl.
Update: I am 101 years of age and still going strong!
Message emailed to Christy Stone from Ken's Grand daughter and a Registered Nurse: Thank you Christy, for taking such good care of my Grandfather while training him.
I have trainied with other trainers before and have never gotten results. It wasn't till I started training with Christy and Larry Stone that my strength improved, lowered my bodyfat and improved my symmetry and definition. I entered my first bodybuilding competition ever, at 40 years old and placed 1st. Thank you so very much Christy and Larry! You guys are Awesome! Maryann N.
I have tried training myself, but, wasn't making the results I expected. I saw Christy and Larry Stone training other people and noticed their clients were always getting in better shape. So, I asked them how do I go about getting started training with you, they told me they would give me a free fitness evaluation, where I could see what kind of workout plan I would be interested in and the rest is history. I was amazed at my results and had a great time training with them. Thanks again, John B.
