Christy have been Personal Trainers
for over 20 years and they pride themselves
on providing their clients with the highest
quality of service in personal training today.
in home training, training in your
office (in Lake Wales or Winter Haven) or
may come to their studio, on their ranch (in
Lake Wales), They also offer, On Line Personal
Training or Personal Training by
Whatever is convenient for you. They always
try to accommodate you with the days and
times working the best
with your schedule.
They offer one on one personal training or you
can invite one or 2 friends, to be trained with you.
They offer discounts for anyone that trains with a
family member or
friend (friends). Most of their
clientele usually just want to tone up and
fat. They also offer strength training programs,
Bodybuilding programs, Stretching and Diet/
Nutritional programs. Their
clientele has consisted
of thousands of people
in demanding careers,
from Firefighters, Police officers, Doctors,
Mothers, Professional Models, Actors, Servers,
Restaurant owners, Truck drivers,
School Age and Senior Athletes, Professional
Football Players, Real-estate
Queens, Preachers, Personal
Trainers, Exercise Physiogists, College Professors,
Professional Dancers & Gymnasts, just to name a few.